<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.11.81 (http://www.squarespace.com/) on Wed, 08 Feb 2012 05:17:34 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Trey Gunn blog</title><link>http://www.treygunn.com/blog/</link><description></description><lastBuildDate>Tue, 07 Feb 2012 19:41:50 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.11.81 (http://www.squarespace.com/)</generator><item><title>into West Africa</title><category>Mali</category><dc:creator>Trey Gunn</dc:creator><pubDate>Sat, 04 Feb 2012 20:20:23 +0000</pubDate><link>http://www.treygunn.com/blog/2012/2/4/into-west-africa.html</link><guid isPermaLink="false">484005:5494749:14872972</guid><description><![CDATA[<p>I'm heading into a journey of a lifetime next week. I'm going to Mali, in West Africa.</p>
<p>The big picture:</p>
<p><span class="full-image-block ssNonEditable"><span><img src="http://www.treygunn.com/storage/blog-images/mali africa map.gif?__SQUARESPACE_CACHEVERSION=1328387108667" alt="" /></span></span></p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-14872972.xml</wfw:commentRss></item><item><title>Invisible Rays (of Antarctica)</title><dc:creator>Trey Gunn</dc:creator><pubDate>Mon, 07 Nov 2011 18:47:48 +0000</pubDate><link>http://www.treygunn.com/blog/2011/11/7/invisible-rays-of-antarctica.html</link><guid isPermaLink="false">484005:5494749:13628761</guid><description><![CDATA[<p>The latest disc is now out. <a href="http://www.treygunn.com/rays/">Invisible Rays</a> with guitarist Henry Kaiser and drummer Morgan &Aring;gren.</p>
<p>In addition to his guitar wang-fanglings, Henry is also a research diver in Antarctica. He took some of his incredible diving footage and merged it with one of our tracks:</p>
<p><iframe width="640" height="360" src="http://www.youtube.com/embed/p2qVQ0yIRNY" frameborder="0" allowfullscreen></iframe></p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-13628761.xml</wfw:commentRss></item><item><title>IB Expo 2011 - Halmstad, Sweden</title><category>improvisation</category><category>sweden</category><dc:creator>Trey Gunn</dc:creator><pubDate>Thu, 03 Nov 2011 08:03:41 +0000</pubDate><link>http://www.treygunn.com/blog/2011/11/3/ib-expo-2011-halmstad-sweden.html</link><guid isPermaLink="false">484005:5494749:13577209</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.treygunn.com/storage/blog-images/Ib%20Expo%202011%20a.jpg?__SQUARESPACE_CACHEVERSION=1320307560520" alt="" /></span></span></p>
<p class="Body1">October 30, 2011 -- Iceland</p>
<p class="Body1">I was just in Sweden for a week with the IB Expo 2011. IB stands for Isidur&rsquo;s Bane, the name of a music group based in Halmstad, Sweden. (Not International Bride, as some youtube clips would lure you into believing.) The IB Expo&rsquo;s have been going for several years and I am now a complete convert. The basic idea is that IB brings in a group of very different musicians to work with them, and each other, for a full week of intensive rehearsing/arranging/writing followed by a concert on the Saturday night. My buddies Pat Mastelotto, Adrian Belew, Tony Levin, Jerry Marotta, Markus Reuter and Marco Minnemann have all participated in the past. So, now I am in the club.</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-13577209.xml</wfw:commentRss></item><item><title>Mastery and Innocence (SF Aikido Project)</title><category>aikido</category><category>craft</category><category>teaching</category><dc:creator>Trey Gunn</dc:creator><pubDate>Sun, 07 Aug 2011 20:33:21 +0000</pubDate><link>http://www.treygunn.com/blog/2011/8/7/mastery-and-innocence-sf-aikido-project.html</link><guid isPermaLink="false">484005:5494749:12426091</guid><description><![CDATA[<p class="Body1" style="text-align: right;"><span class="full-image-float-left ssNonEditable"><span><img src="http://i71.photobucket.com/albums/i154/7directions/SFAikikaifromabove1.jpg?__SQUARESPACE_CACHEVERSION=1312871793755" alt="" width="425" height="282" /></span></span>Beyond a certain point there is no return. This point has to be reached.&rdquo;<br />- - Franz Kafka</p>
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<p class="Body1">&nbsp;I am coming to this entry much later than I thought. However, Life has pulled me forward more diligently than my typing fingers could keep up. So I am now taking this moment to return to June 27<sup>th</sup>, when my son and I left San Francisco after spending several days at the <a href="http://www.sfaikidoproject.com/">San Francisco Aikido Project</a>.</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-12426091.xml</wfw:commentRss></item><item><title>Texas with TU &amp; Chrysta</title><category>TU</category><category>chrysta bell</category><category>pat mastelotto</category><dc:creator>Trey Gunn</dc:creator><pubDate>Fri, 06 May 2011 18:13:46 +0000</pubDate><link>http://www.treygunn.com/blog/2011/5/6/texas-with-tu-chrysta.html</link><guid isPermaLink="false">484005:5494749:11382992</guid><description><![CDATA[<p style="text-align: center;"><span class="thumbnail-image-block ssNonEditable"><span><a href="javascript:showFullImage('/display/ShowImage?imageUrl=%2Fstorage%2Fpress-photos%2Ftu%2520chrysta%25201413%2520contrast.jpg%3F__SQUARESPACE_CACHEVERSION%3D1308621396184',683,1029);"><img src="http://www.treygunn.com/storage/thumbnails/5494748-12817067-thumbnail.jpg?__SQUARESPACE_CACHEVERSION=1308621396188" alt="" /></a></span></span></p>
<p>April 25-30, 2011 Texas</p>
<p>Another wonderful trip with family, guns and music. What could be better?</p>
<p>First out to West-ish Texas to blow cans, buckets and pumpkins to smithereens with large amount of firepower. Yes, it is possible to vote progressive AND shoot things. Just as it is possible to vote conservative and support Planned Parenthood. &nbsp;Both of these happen more often than you would suspect, even here in the Wild West of the Tejas Territories.</p>
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<p>Artistes with Guns (myself and <a href="http://pschalekamp.com/home.html">Phillip Schalekamp</a>)</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-11382992.xml</wfw:commentRss></item><item><title>The Gap of Frustration</title><category>coaching</category><category>listening</category><category>teaching</category><dc:creator>Trey Gunn</dc:creator><pubDate>Fri, 06 May 2011 06:25:00 +0000</pubDate><link>http://www.treygunn.com/blog/2011/5/5/the-gap-of-frustration.html</link><guid isPermaLink="false">484005:5494749:11378328</guid><description><![CDATA[<p style="text-align: center;"><span class="full-image-block ssNonEditable"><span><img src="http://www.treygunn.com/storage/blog-images/Ira%20Glass%20creativity%20quote.jpg?__SQUARESPACE_CACHEVERSION=1304663571916" alt="" /></span></span></p>
<p>I don't usually share insights from particular meetings with my coaching clients but, following on from the Ira Glass quote above, I did see something the other day worth sharing.</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-11378328.xml</wfw:commentRss></item><item><title>Sweden: Coaching and Performance</title><category>coaching</category><category>henry kaiser</category><category>midaircondo</category><category>morgan agren</category><dc:creator>Trey Gunn</dc:creator><pubDate>Mon, 21 Mar 2011 06:59:00 +0000</pubDate><link>http://www.treygunn.com/blog/2011/3/20/sweden-coaching-and-performance.html</link><guid isPermaLink="false">484005:5494749:10882083</guid><description><![CDATA[<p><span class="full-image-float-left ssNonEditable"><span><img src="http://www.treygunn.com/storage/blog-images/Lenin bath 1.jpg?__SQUARESPACE_CACHEVERSION=1300920068165" alt="" /></span></span>I am just on my way home from ten days in Sweden. I was invited over by Thomas Olsson as part of the music education IB Expo. Also along for the journey were guitarist Henry Kaiser, drummer Morgan &Aring;gren and the Swedish group Midaircondo.</p>
<p>We basically set up camp in Varberg in this fantastic hotel and traveled out to different cities each day. The hotel was probably the nicest place I have ever stayed. Not because it was a fancy place &ndash; it wasn&rsquo;t. But it was just right. Small nice rooms, open buffet for breakfast 6-10am and for dinner 6-10pm. It had a wonderful open dining area around the entire main floor. There was a whiskey bar and smoking room. And the &lsquo;special sauce&rsquo; on the place was a bathhouse on the first floor that was a remake of Lenin&rsquo;s favorites bathhouse in St. Petersburg. More than a wee bit strange to have busts and photos of Lenin all over the place, but it was very, very nice being down there. See the photos:</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-10882083.xml</wfw:commentRss></item><item><title>Travels in Russia with TU &amp; KTU</title><category>KTU</category><category>Russia</category><category>TU</category><dc:creator>Trey Gunn</dc:creator><pubDate>Wed, 01 Dec 2010 05:07:33 +0000</pubDate><link>http://www.treygunn.com/blog/2010/11/30/travels-in-russia-with-tu-ktu.html</link><guid isPermaLink="false">484005:5494749:9608520</guid><description><![CDATA[<p>Pat and I went completely around the planet on this tour. I don't think I have ever traveled so far and so fast. We were in Russia for 16 days and having been home for over a week now, my body's clock is still completely miswired. Fun, fun, fun!</p>
<p>Our first gig was in Vladivostok, which is basically right next to Japan and practically touching North Korea. Seven (that's right, SEVEN) time zones east of Moscow. So, being right next to Japan you would think I could just fly straight there from Seattle. But, no Mr. Wizard. Nyet, nyet. I left Seattle on Monday morning and flew overnight to Amsterdam. Then to Moscow, arriving on Tuesday. After about five hours in Moscow with my pal Pat, and our promoters &lt;the Two Dmitry's&gt;, we got on another plane and flew overnight to Validovostok. Arriving on Wednesday afternoon.</p>
<p style="padding-left: 30px;"><strong>VLADIVOSTOK</strong></p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-9608520.xml</wfw:commentRss></item><item><title>Quodia in Mexico, Casa de Lago</title><category>poetry</category><category>quodia</category><dc:creator>Trey Gunn</dc:creator><pubDate>Fri, 01 Oct 2010 05:21:23 +0000</pubDate><link>http://www.treygunn.com/blog/2010/9/30/quodia-in-mexico-casa-de-lago.html</link><guid isPermaLink="false">484005:5494749:9064364</guid><description><![CDATA[<p style="text-align: justify;">This was the first Quodia performance in three years. If I were honest with myself, I didn&rsquo;t think we would ever perform this piece, &ldquo;The Arrow&rdquo;, again. I had, somehow, envisioned reconfiguring and rethinking the whole project before another burst forward. Funnily, this is the project with which I have had the largest internal &lsquo;Yes&rsquo; combined with the largest external &lsquo;No&rsquo;. Which is, clearly, a blessing and a curse.</p>
<p style="text-align: justify;">So when Quodia was invited to come to this &ldquo;Poes&iacute;a en Voz Alta&rdquo; (Poetry Out Loud) festival in Mexico, I took the position of:</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-9064364.xml</wfw:commentRss></item><item><title>Ring Composition and Quodia</title><dc:creator>Trey Gunn</dc:creator><pubDate>Wed, 15 Sep 2010 18:00:03 +0000</pubDate><link>http://www.treygunn.com/blog/2010/9/15/ring-composition-and-quodia.html</link><guid isPermaLink="false">484005:5494749:8890951</guid><description><![CDATA[<p><span class="full-image-block ssNonEditable"><span><img src="http://www.treygunn.com/storage/blog-images/QUODIA use this idea.jpg?__SQUARESPACE_CACHEVERSION=1284573637474" alt="" width="218" height="249" /></span></span></p>
<p>I have been putting the Quodia performance &ldquo;The Arrow&rdquo; back together these last two weeks. We have been offered a show in Mexico City at an international poetry festival called &ldquo;Poetry Out Loud&rdquo;.</p>
<p>Not having performed this piece for a few years means I have my work cut out for me. My shortlist:</p>]]></description><wfw:commentRss>http://www.treygunn.com/blog/rss-comments-entry-8890951.xml</wfw:commentRss></item></channel></rss>
